Aurica psyllium are whole, dark brown to black seeds of the annual plantain plant Plantago psyllium L. (Plantago afra L.). In connection with water, the seeds form bulking agents. These swelling substances have a regulating effect on constipation and irritable bowel syndrome, as well as on complaints where easier bowel emptying with soft stools is desired, with tears in the anal mucosa, hemorrhoids, after rectal-anal surgical interventions. Flea seeds are also ideal for constipation during pregnancy and breastfeeding, because psyllium has a gentle effect. Their bulking agents not only stimulate intestinal movement but also make the stool more slippery. Flea seeds can also have a positive effect on blood lipid levels.
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