MELATONIN 1mg Sleep Spray 50ml

Melatonin 1 mg sleeping spray (pack size: 50 ml) is a dietary supplement with 1 mg melatonin. Melatonin helps reduce the time it takes to fall asleep.
Sufficient and restful sleep is extremely important for physical and mental regeneration. Often, however, difficulties falling asleep or staying asleep can disrupt the usual sleep rhythm.
The neurohormone melatonin is produced by the body in the pineal gland in the brain. With the onset of darkness, the “sleep hormone” is increasingly produced and thus promotes falling asleep. Melatonin controls a healthy sleeping rhythm and regulates the “internal clock”, so to speak.

Melatonin helps alleviate the subjective sensation of jet lag. In order to achieve the positive effect, take at least 0.5 mg of melatonin shortly before bedtime on the first day of travel and on the first few days after arrival at the destination.
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