Diet & Fitness Diary 90 days,Diät & Fitness Tagebuch 90 Tage
$10,66
Perfect for planning and preparing your own weekly plans and recording the desired progress.
– A big plus of this diet book are the stopover pages for entering the circumference values of breasts, waist, stomach, buttocks, etc.
– You can also check your mood and enter sporting activities on all daily pages. For added motivation, each day includes areas to fill in for total calories, eating times, sleep duration, water and protein consumption.
– On 90 daily pages you can create an overview of your daily food intake, physical activity and condition.
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