Life Extension, Creatine Capsules, 120 Capsules,Life Extension, Kreatin-Kapseln, 120 Kapseln
$17,39
Description
Non GMO LE Certified (certified by LE as GMO-free)
Provides energy and healthy muscle support
Dietary supplements
Creatine is an amino acid derivative that is produced naturally by the body and can be obtained through the diet from meat and seafood. It is used as a supplement to promote cellular energy and muscle health.
Creatine capsules support overall exercise performance by maintaining healthy muscle function and energy metabolism.
Benefits of creatine capsules
Supports healthy muscle function
Promotes exercise performance
Promotes healthy energy metabolism
Maintains healthy cellular energy levels and muscle health & heart muscle function
Optimal healthy energy metabolism
Creatine supports overall cellular health by maintaining already healthy muscle function and promoting energy metabolism to optimize exercise performance. Support your muscle health and optimize healthy energy metabolism with creatine capsules.
Creatine is an amino acid derivative found in meat and seafood. It is also produced in the human body, mainly in the liver and kidney, from the amino acids L-arginine and glycine and S-adenosylmethionine. It is carried in the blood to support energy for cells throughout the body.
Creatine and skeletal muscle
Up to 95% of creatine is stored in skeletal muscles, with smaller amounts in the brain and testicles. About two-thirds of intramuscular creatine is converted into phosphocreatine and stored as a source of phosphate for the production of cellular energy in the form of ATP. In healthy people, muscle creatine is broken down and replenished at a rate of approximately 1 to 3 grams per day.
A large body of evidence shows that creatine supplementation can support exercise-induced increases in muscle mass, strength and performance across all ages and across a range of types of sporting activity. It has been shown to benefit both upper and lower body muscles. Creatine exerts various effects on muscle tissue, and several mechanisms have been proposed to explain the increased exercise performance following creatine intake:
Optimizing energy metabolism by maintaining higher levels of the body’s energy currency adenosine triphosphate, or ATP
Promoting protein metabolism in muscle cells
Inhibiting tissue damage by inhibiting oxidative stress
Creatine with increasing age
Numerous clinical studies have shown that creatine has positive effects on strength and body composition and supports muscle performance in older adults, especially when combined with resistance training. A systematic review of research-found benefits in upper and lower body muscular strength, physical performance, and body composition are commonly observed after 12 weeks of creatine supplementation plus resistance training in healthy older adults. Creatine supplementation has even been found to support older people who do not exercise.
It is now known that creatine’s potential benefits extend far beyond muscle health. A growing body of evidence suggests that creatine supplementation may support neurological and cognitive health. Creatine may also promote healthy mood and have neuroprotective properties. Creatine has also been reported to support healthy lipid, glucose, bone and homocysteine metabolism in older adults.
Each creatine capsule provides 500 mg of easily absorbed creatine monohydrate.
Recommended use
Read the entire label before use and follow the instructions carefully.
Take two (2) capsules twice daily with water or juice or as directed by a doctor or pharmacist.
Other ingredients
Vegetarian Cellulose (Capsule), Stearic Acid, Silica.
Warnings
Caution: People with impaired kidney function should avoid creatine supplements.
Keep out of reach of children
The recommended dosage must not be exceeded.
Do not purchase the product if the seal is broken.
Please discuss the use of dietary supplements with your doctor if you are currently being treated for a medical condition, are pregnant or breastfeeding.
