LUNALAIF Good sleep tablets, 30 pcs
$13,03
Good sleep is important for our health and our performance. However, due to persistent or recurring problems falling asleep and staying asleep, many people are denied this restful sleep. Almost every second person in Germany has problems sleeping through the night and keeps waking up at night. The most common reasons include emotional and professional stress as well as health problems. But too much time in front of the screen can also make it harder for you to fall asleep in the evening and have a restless night. Because the blue light from mobile phone or computer screens impairs the production of the “sleep hormone” melatonin. This ensures that we get tired in the evening and plays a crucial role in our day-night rhythm.
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