Natios Magnesium Bisglycinate 1000 mg + B6 , 200mg, 90

Benefits of magnesium bisglycinate

Magnesium bisglycinate (magnesium bisglycinate or magnesium chelate) is a chelate bond between magnesium and the amino acid glycine. It is a combination of 2 glycine molecules and 1 magnesium molecule. Bisglycinate is known for being among the most usable forms of magnesium and is easily absorbed through the mucosa of the small intestine, even at higher doses, when it does not cause side effects, such as diarrhea or nausea.

This form of magnesium is very versatile and suitable for everyone. Compared to other forms, it stands out not only for its high absorbability, which reaches up to 80%, but also for its increased effectiveness in supporting the function of the nervous and muscular systems, thanks to the combination with glycine. Glycine is a non-essential amino acid that is naturally produced in the human body and is involved in several physiological processes, not only in the brain. It is therefore a suitable form to support relaxation, normal brain function and support against muscle spasms.

It contributes to the normal functioning of the nervous system
It contributes to normal mental activity
It contributes to normal muscle activity
Contributes to the relief of muscle spasms
Contributes to electrolyte balance
It contributes to normal energy metabolism
It contributes to normal protein synthesis
It contributes to maintaining the normal condition of bones and teeth
It is involved in the process of cell division
It affects fatigue and exhaustion
It helps to meet the increased need for magnesium in pregnant women
It can therefore help the normal course of pregnancy and childbirth
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