NaturLabs Liposomal Vitamin B12 30
$16,29
B12 is a water-soluble vitamin that belongs to the group B vitamins. It is normally produced by bacteria (typically in the intestines of mammals, but also in the soil or, for example, in ponds). However, a person cannot synthesize it in his own organism completely by himself. Therefore, it is necessary to take B12 daily from food or from food supplements.
Vitamin B12 is very important for maintaining a wide range of life processes – from cell growth and division to the formation of red blood cells to the conversion of nutrients from food into usable energy.
It is also necessary for the healthy functioning of the nervous system (hence the “B for the nerves”), it can help during a stressful period or support sleep problems.
Vitamin B12 also helps regulate the proper functioning of cellular processes related to energy production, so B12 levels may even be related to our sense of vitality.
