WoldoHealth Kolagen s kyselinou hyaluronovou a biotinem 500 g
$54,80
Collagen with hyaluronic acid, the basic building blocks for the human body
Collagen is a type of protein that plays an important role in building and supporting many tissues, from bones and cartilage to skin, hair, nails and the digestive system. We can think of collagen as glue for our whole body. It creates connective tissue, thereby supporting a healthy structure of the skin, muscle tissue, bones and tendons.
It consists of essential amino acids and makes up 30% of all proteins in the body. There are many different types in the human body, but the vast majority are made up of the so-called collagen type I (in bones and skin), collagen type II (in cartilage and joints) and collagen type III (in muscle cells and nerve tissues).
Collagen is a protein that our body can create if it has enough of the necessary nutrients. But with advancing age, this ability begins to diminish. Around age 20, collagen production slows down, and around age 40, collagen declines faster than the body can produce it.
This process can be slowed down by eating foods that support natural collagen production (fatty fish, eggs, citrus fruits, leafy greens, nuts) or by taking collagen supplements.
