Now Foods Magnesium Malate 1000 mg, 180

Attractions:

It suppresses fatigue and exhaustion
Ideal against cramps
Up to 80% absorbency
We recommend:

You can also find magnesium in the form of malate in the product Natios Magnesium Malate 1000 mg + B6. This is a product that does not contain any fillers or other unnecessary fillers. Magnesium is supplied with vitamin B6, which improves the absorption of magnesium. If you would rather be interested in the form of magnesium in the form of bisglycinate (soothing form), you can look at Natios Magnesium Bisglycinate 1000 mg + B6

Approximate recommended daily dose of magnesium:

For example, for active individuals or people exposed to factors that increase magnesium requirements, their recommended dose may vary, but we choose such a basic middle.